More and more people suffer from sleep-related problems. Research indicates that the major factor behind this problem is the stress from daily life and the incompleteness people feel when heading to bed. The stress is actually coming from the fear of losing control of their work and life.
Sleep Journey is a mobile app that helps people sleep better, maintain a good lifestyle and mental health through developing good habits before sleep and after waking up. It provides a holistic and delightful experience with a comprehensive feature set aiming at different time periods around sleep. It not only provides you with the methods that calm you down, but also helps you get better control of your life.